Matthew Sanford

Traditional Students

Matthew teaches yoga to people of all abilities. This means he also teaches yoga to students who do not live with obvious disabilities, that is, any student who walks into a typical yoga studio on any given day.

Matthew’s experience with yoga and paralysis offers valuable insights for any practitioner. His teaching challenges students to explore beyond the physical performance of poses and delve into their underlying nature. In doing so, they gain glimpses into the heart of yoga. His classes are challenging both physically and mentally and also leave students with a sense of wonder and joy.

Matthew teaches at national conferences and leading studios around the country.  He also teaches Monday mornings at Mind Body Solutions Yoga located in Minnetonka, MN.